8 months ago

Indoor Pull Up Bar Abdominal Exercises

It’s no secret how amazing pull up bar exercises are. Aside from giving your upper body an intense pull up bar workout, this type of exercise can also giv read more...



8 months ago

Football Apparel Through the Years

Football apparel has changed dramatically since its early days in the 1900s. There was a time when teams didn't even wear matching shirts - they simply showed up in what they had available and kept track of teammates by face instead of by numb read more...



8 months ago

Bulldogs Have That Unique Character And Physical Attribute

Bulldogs have that unique character and physical attribute. The physical appearance of bulldogs suggests that they have the vigor and strength as well as stability. The attitudes of

8 months ago

Rise Up to the Challenge With Georgia Rose Shoes

Modern women have to face many challenges that their predecessors could not have dreamed of and yet the modern woman also has the opportunities that women of yesteryears only dreamed of, too. And so, a modern woman like yourself must rise up to th read more...



8 months ago

These 2 'Microworkouts' Are Super Short and Majorly Effective

Your schedule is jam-packed, and you've lost all hope of making it to the gym. But here's some good news: You can still fit in a serious workout even when you have almost zero time. Really!

Research suggests that a 10-m read more...



8 months ago

Pull-up Bar Exercises for Climbers

For years climbers have used a variety of implements, devices and exercises to train and condition their upper bodies. Originally many of these exercises came from the world of gymnastics and, although the benefits of the modern training paraphern read more...